Strength & Conditioning

Speed & Strength-Small Group

Player 1 Name *

First

Last

Player 1 Parent's Name *

Player 2 Name *

First

Last

Player 2 Parent's Name *

Player 3 Name *

First

Last

Player 3 Parent's Name *

Player 4 Name *

First

Last

Player 4 Parent's Name *

Player 5 Name *

First

Last

Player 5 Parent's Name *

Player 1 Age *

Player 2 Age *

Player 3 Age *

Player 4 Age *

Player 5 Age *

Team Rep Name *

Team Rep Phone Number *

Team Rep Email *

Requested Team Name *

Session *

Submit

PAY NOW

MISSION

The staff at Bardo’s Diamond Sports is committed to engaging in the process of growth and understanding WITH you,
not FOR you.

4 PILLARS OF HITTING

BARDO'S FLAG POLE

Unweight/Separate
2 Hips/1 Shoulder
Ride the Wave
Straight Line Finish

The Physical: Body position and weight transfer
The Mental: Concepts and sport specific values
The Emotional: Conviction and competitive spirit
The Spiritual: Identity