REVERSE PRONATION

MARSHALL

TORQUE

WALKING TORQUE

STEP BEHIND W/ ARM SWING

QUICK PICKS

DOUBLE PLAYS

BOX SQUAT

HOOKEM W/ DANGLE

BLR

DOUBLE HOP

BAUER

MISSION

The staff at Bardo’s Diamond Sports is committed to engaging in the process of growth and understanding WITH you,
not FOR you.

4 PILLARS OF HITTING

BARDO'S FLAG POLE
  1. Unweight/Separate
  2. 2 Hips/1 Shoulder
  3. Ride the Wave
  4. Straight Line Finish
  • The Physical: Body position and weight transfer
  • The Mental: Concepts and sport specific values
  • The Emotional: Conviction and competitive spirit
  • The Spiritual: Identity
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