ONE DAY BOOTCAMP FOR ALL PLAYERS
Come join Healthy Heat, CO’s elite throwing program, at our Throwing Boot CampBoot Camp. Healthy Heat has been transforming throwers from all over Colorado, producing ____ velocity gains and eradicating arm pain. Come check us out and see how we can help you take your game to the next level.
- The two and a half hour boot camp will include
- A presentation on throwing inefficiencies, recovery, the four most effective ways to change movement patterns, turning one rep into a thousand, and our approach on how to improve strike percentage.
- A high speed video analysis to identify potential throwing inefficiencies
- A 4 week throwing plan to eliminate inefficiencies
- Hands on instruction on corrective throwing drills
- Hands on instruction for warm up, arm care, and recovery
- Power building workout to make you more explosive on the field
- Access to video of all throwing drills
- The two and a half hour boot camp will include
- A presentation on throwing inefficiencies, recovery, the four most effective ways to change movement patterns, turning one rep into a thousand, and our approach on how to improve strike percentage.
- A high speed video analysis to identify potential throwing inefficiencies
- A 4 week throwing plan to eliminate inefficiencies
- Hands on instruction on corrective throwing drills
- Hands on instruction for warm up, arm care, and recovery
- Power building workout to make you more explosive on the field
- Access to video of all throwing drills