Come join Healthy Heat, CO’s elite throwing program, at our Throwing Boot CampBoot Camp. Healthy Heat has been transforming throwers from all over Colorado, producing ____ velocity gains and eradicating arm pain. Come check us out and see how we can help you take your game to the next level.
- The two and a half hour boot camp will include
- A presentation on throwing inefficiencies, recovery, the four most effective ways to change movement patterns, turning one rep into a thousand, and our approach on how to improve strike percentage.
- A high speed video analysis to identify potential throwing inefficiencies
- A 4 week throwing plan to eliminate inefficiencies
- Hands on instruction on corrective throwing drills
- Hands on instruction for warm up, arm care, and recovery
- Power building workout to make you more explosive on the field
- Access to video of all throwing drills
- The two and a half hour boot camp will include
- A presentation on throwing inefficiencies, recovery, the four most effective ways to change movement patterns, turning one rep into a thousand, and our approach on how to improve strike percentage.
- A high speed video analysis to identify potential throwing inefficiencies
- A 4 week throwing plan to eliminate inefficiencies
- Hands on instruction on corrective throwing drills
- Hands on instruction for warm up, arm care, and recovery
- Power building workout to make you more explosive on the field
- Access to video of all throwing drills
