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Bardo's and The Florida Baseball Ranch are teaming up to present their game changing two day boot camp for all throwers & hitters! The Florida Baseball Ranch has worked with thousands of pitchers from all over the world and is among the best in the world at threading the needle perfectly between developing velocity and maintaining arm health and durability. Bardo's is teaming up to bring Florida Baseball Ranch's physical assessment and bio mechanical efficiencies to the hitting side, which we call our 3D Hitting System.
November 17th and 18th | Ages 9+
Saturday 8am-5pm (Break in the afternoon)
Sunday 8am-2pm
Throwing Program: $399
Throwing & Hitting Program: $549
Visit the Florida Baseball Ranch Website for more about them!
Read this message from Randy Sullivan
November 17th and 18th | Ages 9+
Saturday 8am-5pm (Break in the afternoon)
Sunday 8am-2pm
Throwing Program: $399
Throwing & Hitting Program: $549
Visit the Florida Baseball Ranch Website for more about them!
Read this message from Randy Sullivan
Here is Everything You Get In FBR's Elite Performance Boot Camp:
- A full head-to-toe physical assessment and body composition analysis performed by a Physical Therapist specializing in throwing athletes. ($299 value)
- High speed video analysis of your throwing patterns ($249 value)
- Hands-on instruction for all physical corrective exercises, throwing drills, weight training and power building ($599 value)
- 21-day individualized multi-dimensional training plan (designed to solve your arm pain and improve your velocity, command, and off-speed stuff) and a 30 day membership to Durathro ($450 value).
- Classroom and hands on training for: warmup, managing arm pain, training the correct energy system, long toss, building movement patterns, throwing efficiencies, nutrition, hydration, recovery, periodization, neuromuscular blending, myelination, and world class mindset training ($2199 value)
- Total Value: $3796