NOTICE: This program is twice a week. If you select the Monday session, your second session of the week will be on Thursday. If you select the Tuesday session, your second session will be on Friday.
Introducing Bardo's Healthy Heat
With all of the success from the 2016 Florida Baseball Ranch program, we bring to you the Bardo's Healthy Heat Program! This program specializes in the development and management of throwing, specially increasing arm strength drastically while keeping the arm safe. This program is for pitchers and position players!
Each attendee will receive a full physical assessment, a video analysis, hands on instruction for all corrective throwing drills, mobility/stability exercises, massive power building workouts, and a hardcore Broga session (yoga).
*Four Week Program
*Three Week Program
*This program runs continuously throughout the year. Players must reregister after four weeks.
What to Expect: